The 8 Best Books on Finding Inner Peace
There is an element of inner peace that can be found no matter where you live or what stage you’re at in your life. Our minds wander constantly, thinking about the what-ifs, must-haves and should-haves. We feel exhausted, anxious and yearning to find our happiness. How does it feel to be happy? How do you change what you’re doing and how you’re thinking to realise your ultimate goal? It’s a challenge that everyone faces, you are not alone. This article will focus on some of the most important books about inner peace. You will discover the secrets to happiness and peace with their guidance.
There are books that help you find inner peace
The Zen Commandments by Dean Sluyter
Learn more:
- Living in the present will free you from worrying about the future and past.
- Find simplicity in your daily life by clearing out clutter.
- Let go of your disappointments
- Live fully, laugh deeply
Dean Sluyter’s book is an intelligent combination of ancient and modern. This book will help you find your inner freedom. The reader can begin the journey to inner peace and happiness by cultivating peace, happiness, and balance. This book’s step-by-step instructions will help you feel more satisfied and happier, making it easier to live your life. An easy read, this book’s look at the world using everything from religion to movies, might be exactly what you need to understand the basic principles of seeking a zen life.
Happiness by Matthieu Ricard
Learn more:
- Happiness development as a skill
- By focusing on the basics of your life, you can achieve the best.
- How to change the way you look at the world
- Learn from the experts and do exercises that will make your life happier
Matthieu, a Molecular Biologist and Buddhist Monk, used his book to prove that happiness does not have to be a destination. It can also be cultivated. Ricard’s personal journey highlights that anybody can achieve happiness if they know how to rethink the realities in our lives. It combines Buddhist beliefs with Western philosophy and scientific research to demonstrate how easy it can be to achieve happiness in today’s fast-paced world.
The Miracle of Mindfulness by Thich Nhat Hanh
Learn more:
- The skill of mindfulness is something you can learn.
- Greater self-understanding
- Finding inner peace
- Mindfulness exercises that are practical
Thich Nhat Hanh is known for providing simple and elegant solutions to complex human living. This book will teach readers how to practice mindfulness and the benefits it has over the life of a normal person. There are many opportunities to cultivate mindfulness, and to let go of the worry and anxiety that comes with worrying about the future and living in the past.
The Tao of Inner Peace by Diane Dreher
Learn more:
- Guidelines to help you make changes
- Recognizing our inner rhythms
- Use affirmations and journaling techniques
- Strive for personal balance
This book explains how the ancient Chinese spiritual guide can be applied to modern day challenges. This book will help readers find inner peace and change their environment by implementing the principles. The book contains case studies and exercises, as well as positive affirmations and insights. These will help you overcome fears, deal with tensions and conflicts, and discover your inner rhythm. Although the Tao principle may have been around for centuries, it is still applicable today to help you achieve inner peace and positive change.
Little Book of Inner Peace by Ashley Davis Bush
Learn more:
- Acceptance
- Gratitude
- Comppassion
- Peace for the world, beyond yourself
Ashley Davis Bush’s illustrated guide is designed to assist you in letting go of daily stresses and finding inner peace. Filled with practical tools, strategies and exercises, this book will guide you towards your own inner peace and help you to find harmony with those around you. This book focuses on mindfulness and meditation to help the reader express gratitude, compassion and creativity in all that they do.
10 Secrets for Success and Inner Peace By Dr Wayne W. Dyer
Learn more:
- Why material success is not what we’re ultimately trying to achieve
- A deeper, richer life
- Easy ways to transform your life
- Change your perspective on life
Wayne Dyer’s book “Success” was created to challenge us about what really defines success. The author helps us to see that success does not have to be measured in material possessions. With ten principles to identify your “inner candle flame” or rather your true desires, readers will be able to live a deeper, richer life.
The Way of the Warrior by Erwin Raphael McManus
Learn more:
- The pursuit of spiritual wholeness requires self-examination
- Guidance for peace and tranquility
- How to achieve inner peace actively
The book offers a stronger approach to inner peace. Erwin Raphael McManus is a pastor and author. He explains his beliefs in active seeking inner peace through self-examination, pursuit, and persistence. His talk focuses on the themes of vulnerability, humility, ownership, ownership, clarity and strength. He guides his listeners to gain a better understanding of themselves and gives them guidance to find peace and calm. The book is full of wisdom that will help readers to become peace-seekers.
The Practice by Barb Schmidt
Learn more:
- This daily three-part routine will help you find deep happiness, security and confidence.
- Each one of us has a wellspring of inner peace, happiness and joy.
- Don’t be too focused on the outward aspects that should make you happy
Barb Schmidt was a busy person when she wrote this book. The book’s description of happiness and inner peace is easy to relate to for those who are busy with their daily lives and have responsibilities. This book offers simple methods that take only minutes per day and will allow readers to find inner peace regardless of how busy their lives are. The daily routine, which was developed with a range of teachings and religions in mind, will help readers find happiness, security, and confidence.
These eight books will help you find inner peace. Inner peace is a state to be achieved and to be improved upon continuously, it just doesn’t appear and stays with you forever. It is important to be aware of the things that can disrupt your inner peace and cause anxiety. You need to learn how to get back to calm.
As much as everyone’s journey is unique, the goal is often the same. The books combine ancient oriental philosophies with modern scientific research to help the reader find the right path for them. You are the key to happiness! Start reading! For more information on inner peace and conquering fear, you can visit our article on modern stoicism.